STEP UP to the challenge

  1. Learn the routine posted on our website and incorporate it into a 30-45 second routine

  2. Record you…your friends…your teammates…your family or “framily“

    doing the routine

  3. Send your recording to NSDChallenge@nsastep.org by midnight October 4, 2016

  4. Tell all of your friends to vote for you!

Encourage your friends to STEP UP to the challenge

How To Participate

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